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As we take stock of our year and gear up for our 2024 plans, we’d like to share our successes, learnings, and future plans with you.
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Daily Practice Space (online).

This 30 minute daily practice space is for movement leaders in this time of ongoing change and loss. This space is open to anyone who has already practiced politicized somatics with gs or organizations who practice with the methodology developed by gs. This space is free of charge.

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Daily Practice Space

Daily Practice Space (online)

 

This 30 minute daily practice space is for movement leaders in this time of ongoing change and loss. This space is open to anyone who has already practiced politicized somatics with gs or organizations who practice with the  methodology developed by gs. This space will not be designed for people who are brand new to gs’ methodology. This space is free of charge.

 

Dates:
Weekdays
Location:
Online
Deadline:
Not applicable
Learn more about this course

 

More about this practice space 

A central component of any change process – personal change or organizational change – is the concept of practice. New intentional practices are those that we choose to do in order to transform the way we show up in the world.

We transform through embodying new practices over time. Through new practices we increase choice and alignment with our values. As we change default practices and engage in new intentional practices the internal terrain of who we are is changed.

Research shows that 300 repetitions produces muscle memory (the ability to purposefully take a new action), and that 3000 repetitions creates embodiment (being able to take this new action automatically, even under pressure).

It is much easier to stay in practice within community. We hope you will join us every day or once in a while – whatever works for you. This practice space will be led by majority BIPOC gs practitioners and teachers.

This practice space is free of charge. We ask that participants please consider making a one-time donation or becoming a monthly donor to support this space to be sustainable and accessible.

Is this Daily Practice Space for me?

This space is open to anyone who has already practiced politicized somatics with gs or organizations who practice with the methodology developed by gs (through a gs course, gs movement partnership, through BOLD, as a client with a gs practitioner, etc).

This space will not be designed for people who are brand new to gs’ methodology. If you have questions about whether you are a fit for this daily practice space, please register and include your questions there.

gs is committed to 60% or more BIPOC attendance at our online daily practice space. We will manage registration with that in mind.

Details

This space is open to anyone who has already practiced politicized somatics with gs or organizations who practice with the methodology developed by gs (through a gs course, gs movement partnership, through BOLD, as a client with a gs practitioner, etc). This space is not designed for people who are brand new to gs’ methodology.

gs has a goal of a minimum of 60% BIPOC attendance at our online daily practice space. We will manage registration to meet this goal.

If you have questions about whether you are a fit for this daily practice space, please register and include your questions there.

We’re in an ongoing commitment to embodying disability justice (DJ) in our theory and practice. gs has shifted key pieces of our coursework, including language and practice, and we continue to be disability justice learners. Thank you in advance for partnering with us as we continue to transform and deepen our DJ embodiment.

In this daily practice space, there will be closed-captioning. We will share adaptations for somatic practices to meet the needs of a wide range of bodies. Please contact us with questions or to discuss your access needs: programs@generativesomatics.org.

Register here. 

The Daily Practice Space takes place every weekday at 8:30-9am PT / 10:30-11am CT / 11:30am-12noon ET. 

For more information please register here.

This daily practice space is free of charge.

We ask that participants please consider making a one-time donation or becoming a monthly donor to support this space.

Thank you for your interest and for all the ways you support us!

Please consider making a donation to gs for the sake of making our programs accessible to innovative movement leaders, to poor and working class communities, and communities of color. All donations go a long way for gs and no amount is too small to have an impact.

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