More about this practice space 

A central component of any change process – personal change or organizational change – is the concept of practice. New intentional practices are those that we choose to do in order to transform the way we show up in the world.

We transform through embodying new practices over time. Through new practices we increase choice and alignment with our values. As we change default practices and engage in new intentional practices the internal terrain of who we are is changed.

Research shows that 300 repetitions produces muscle memory (the ability to purposefully take a new action), and that 3000 repetitions creates embodiment (being able to take this new action automatically, even under pressure).

It is much easier to stay in practice within community. We hope you will join us every day or once in a while – whatever works for you. This practice space will be led by majority BIPOC gs practitioners and teachers.

This practice space is free of charge. We ask that participants please consider making a one-time donation or becoming a monthly donor to support this space to be sustainable and accessible.

Is this Daily Practice Space for me?

This space is open to anyone who has already practiced politicized somatics with gs or organizations who practice with the methodology developed by gs (through a gs course, gs movement partnership, through BOLD, as a client with a gs practitioner, etc).

This space will not be designed for people who are brand new to gs’ methodology. If you have questions about whether you are a fit for this daily practice space, please register and include your questions there.

gs is committed to 60% or more BIPOC attendance at our online daily practice space. We will manage registration with that in mind.

Thank you for your interest and for all the ways you support us!

Please consider making a donation to gs for the sake of making our programs accessible to innovative movement leaders, to poor and working class communities, and communities of color. All donations go a long way for gs and no amount is too small to have an impact.